Today, écailleur Louis is multitasking, shucking knife in one hand, bottle of muscadet in the other.
He assembles a cluster of happiness. The huîtres spéciales are sweeter than the Fines with their hint of iodine; raised off the coast of Normandy with the flavors of the Channel filtering through their bodies. Naturally spawned in April, they are now beautifully fat.
I prod with a terrifyingly sharp, candy-pink plastic shucking knife, trying not to cut my tongue while scraping the oyster into my mouth, adductor muscles and all. They are masculine, metallic, sea sweet, with a taste of noisette on the tongue.
Source: A Historic International Agreement Demands Oysters and Wine for Breakfast – Roads & Kingdoms
Oh, my!


the names of the dozen or so most common cognitive distortions … Each time you notice yourself falling prey to one of them, you name it, describe the facts of the situation, consider alternative interpretations, and then choose an interpretation of events more in line with those facts. Your emotions follow your new interpretation. In time, this process becomes automatic. When people improve their mental hygiene in this way—when they free themselves from the repetitive irrational thoughts that had previously filled so much of their consciousness—they become less depressed, anxious, and angry.
thoughts. For example, when you have the thought I’m unlovable, you reject as irrelevant any evidence that people like you. Consequently, your thought cannot be refuted. “That’s not the real issue. There are deeper problems. There are other factors.”

